New clients please read below for clarifying queries.

Existing clients in the know, can finish the payment in the button above. Any queries, read below.

Taking the first step is never easy. But it definitely is the bravest step you take.

I absolutely understand the apprehension that can come with taking this step. So yes, finding the right fit for it could be difficult. That's why we are trying to make the booking part a little simpler for you. Follow the following steps:

First of all, appreciate yourself for taking this step to help yourself.
Read the details below to clear any queries regarding booking, payment and the process.
Complete the booking with payment and thank yourself for this path you have chosen.
If it's your first time with Dr.Vidhya, after completing the payment, kindly check your inbox for an automated mail with the meeting link and official form to fill.

Frequently asked questions

How does therapy work?

A Therapy session gives you a safe space to talk and let it all out.

In the therapy sessions, I will patiently and non-judgementally listen to your issue and the effect it has on your mental & physical health.

While, I listen and understand your issue, I will also help understand the deep rooted cause behind your emotions/thoughts and behaviour.

Facilitate you in realising the unhealthy patterns/beliefs that may have lead to the current state.

On realisation, will help you build yourself to overcome these patterns/illness.

Provide you with tools & techniques that have been quite effective in overcoming your issue.

Helps you let go of unhealthy patterns/ coping mechanisms/ symptoms that may have developed as a result of ill mental health.

It is process which helps build a new training for yourself, which will keep you healthy mentally and physically.

It not only help you deal with the current situation, but also the future situations.

Therapy teaches you skills that will help you in the long term, whenever issues pop up.

Therapy is often the fastest, most effective route to overcome emotional and behavioural issues that keep you from living the life you want.

When should i seek therapy?

Often, people have a misconception that you need to be diagnosed with an illness to seek professional help. That's not true!

Therapy is for everyone.

  • If you feel like you are not able to function as usual.
  • If you feel like your thoughts, feelings or behaviour is affecting your daily activities.
  • If you feel like your mental health is causing physical harm (eg. addictions, binging, self harm).
  • If you feel like, you can't control your emotions or actions.
  • If you feel like there is no hope left in you.
  • If you feel like you want to improve yourself.
  • If you feel like you see physical signs which are recurrent and can't find the biological cause to it (eg.headaches, cramps, muscle tension, irritable bowel).
  • If you feel like, you don't understand what to do in life anymore and need help.
  • If you feel lost & disconnected and need help understand your self.

And of course, if you show any signs of a mental health illness.

In all these situations, you can get therapy and can be very beneficial,

How long does therapy take?

My approach to therapy is very client specific. Each individual is experiencing a different set of feelings. Depending on the individual and the issue we intend to overcome, the therapy is planned. Therapy is a process of reprogramming the unhealthy patterns to healthy ones. It takes it's time. It also depends on the individual's willingness to change and implement the tools and techniques provided for a better mental health. Therapy is a process of healing, and as physical wounds take their time, so do mental ones.

Allow yourself to heal.


Will my conversation be confidential?

Yes. Everything you share will be absolutely confidential.

Unless, I find that the individual is in immediate danger to self or others.

Terms & conditions

You are just one click away to the path you seek.

Fees for the session

The fees is 3800INR for a session. The session duration is fixed for one hour. Any extension beyond this time will be charged accordingly. Please note, this is an investment into your wellbeing and also the respect for the doctor's expertise and the consistent studying that the doctor invests into, for facilitating this safe space.

PAYMENTS

Payments are made online and is required to be done immediately in full after booking. for confirmation of slot. In case of no payment, the session will be cancelled from our end to open the slot for another client in waiting. Every slot is accounted for, kindly be mindful of that.

CONFIRMATION

The booking is only confirmed on payment.

On confirmation with payment, you will automatically receive the meeting link & details at the email provided by you while booking. If you are a new client kindly fill the form sent to you on the mail.

CANCELLATION & RESCHEDULING

Cancellation/Reschedule are charged as per the proximity to the date of appointment.

I will have a charge of 950INR for 3 day prior, 1200INR - for 2 days prior, 1800INR -one day prior and the full amount for same day cancellations/reschedule.

CONFIDENTIALITY & PRIVACY

All data collected before and during sessions are strictly confidential and kept for the purpose of therapy only.

SUPPORT

For any queries contact drvidhyanair107@gmail.com,

Magnolia Apartments,Siolim, Goa 403517.

Love, strength, happiness & peace,

Dr. GoodVibes ❤️